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to taste): 420 calories, 26 g total fat, 9 g saturated fat, 50 mg cholesterol, 900 mg sodium, 12 g carbohydrate, 4 g fiber, 3 panasonic family size 1.2 cu ft microwave oven sugar, 14 g protein
Approximate panasonic family size 1.2 cu ft microwave oven analysis, per serving (not including salt to taste or toppings): 200 calories, 8 g saturated fat, 145 panasonic family size 1.2 cu ft microwave oven cholesterol, 550 mg sodium, 12 g carbohydrate, 2 g fiber, 2.
oven to 350 degrees and bake about 45 minutes.
Approximate nutritional analysis, per serving panasonic family size 1.2 cu ft microwave oven including salt to taste): 420 calories, 26 g total fat, 9 g saturated fat, 50 mg cholesterol, 900 mg sodium, 12 g carbohydrate, 4 g fiber, 3 g sugar, 14 g protein
Approximate nutritional analysis, per serving (not including salt to taste or toppings): 200 panasonic family size 1.2 cu ft microwave oven 8 g saturated fat, panasonic family size 1.2 cu ft microwave oven mg cholesterol, 550 mg sodium, 12 g carbohydrate, panasonic family size 1.2 cu ft microwave oven g fiber, 3 g sugar, 14 g protein
Approximate panasonic family size 1.2 cu ft microwave oven analysis, per serving (not including salt to taste): 420 calories, 26 g carbohydrate, 2 g fiber, 0 g sugar, 18 g protein
Mini Meat Loaves
3 slices soft bread
1 cup evaporated milk
1 egg
1/4 cup minced onion
1 teaspoon salt
1/4 teaspoon EACH pepper, dry mustard, panasonic family size 1.2 cu ft microwave oven salt, ground sage (optional), celery salt (optional)
1 tablespoon Worcestershire sauce
1-1/2 pound ground beef
1/2 pound pork sausage
Tear bread into pieces and place in large mixing bowl. Add remaining ingredients except meats. Mix well.
nutritional analysis, per serving (not including salt to taste): 420 calories, 26 g total fat, 9 g saturated.
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